Monday, July 9, 2012

Gluten Free Vegan Cupcake I Stumbled Upon

Today was a lovely day....I woke up and had enough of my juicer this morning. We've had a cheap model (I think it's the hamilton model) for almost a year, and before that we had another cheap centrifuge model purchased at a store I rarely go to, because  I loath it (walmart). But hey, they served their purposes. These past few weeks, the juice has been getting chunks and I have to was out the clogged screen, only to be further annoyed, when it clogs back up again, after I attempt to juice anything.

We've had another family live with us, for the past month. It has been an extremely easy, and pleasant experience. I kinda held my breath for the first part of the transition, but I didn't need to, it went smooth. Toby and I are drawn to communal living type environments. An environment where people work together to accomplish good for the great. A group that is more about working together, than accomplishing for self. I know it's ideological, but I can't shift from the longing, regardless of getting a tad bit burned in the process.

So one of the cool things about this other family, is that they eat vegan and mostly raw. It was refreshing to have them sample food and have them eat my recipes, while sharing theirs. I guess it was just super nice to have someone else in the kitchen, even though there were so many of us. I love having someone to hang out with, while I prepare food....it soothes.... I got to learn a few tricks from Tiffany, which I will carry with me for a while. I learned to add water in empty muffin tins, so that it bakes evenly. I learned that when making enchiladas, taking the tortillas and dunking them in enchilada sauce is the key to having your enchiladas have the perfect moisture! (also, my enchilada sauce recipe is pretty spicy) along the way I purchased a spiralizer (making noodles out of zucchini is amazing!) and that is what leads me to my juicer purchase....I bought the omega 8004, after much consideration.....I'll have to let you guys know how it goes

I kinda stumbled on this recipe....I was trying to create a whole grain muffin that is lighter than my current recipe...also I wanted to use up some of the amazing zucchini that I got from my grandmother.....but in the process, I realized that it is very much a cupcake batter...so I will use it for cupcakes in a couple of days for my birthday treat.

The Accidental Vanilla Cupcake
preheat oven to 350
line muffin tins (I'm guessing about 24 cupcakes, but i could be wrong)

first get a cup of coconut milk and add 1 Tablespoon of Apple Cider Vinegar (the milk will curdle, voila, buttermilk)

mix these dry ingredients:
1/3c quinoa flour (yep, I just buy quinoa in bulk and grind in my vita mix, if I have time, I prefer to       sprout my quinoa and dehydrate it, then grind it)
1/3c buckwheat flour (same as above)
1/3c millet flour (same as above :)
1/2c of garbanzo flour/fava bean flour mix (I grind my own beans, and mix a 3/4c fave to 1c garb.        bean combo), you can get bob's red mill brand
1/4c of ground chia (I use a coffee grinder)
1c of coconut crystals
3t baking powder
1/2t of baking soda
pinch of salt (1/2t-1/4t)

in a blender combine about 3/4 of a typical small zucchini. I used half a big garden one :) and 1/3c of the coconut milk....mix thoroughly.....

add wet ingredients

2T of vanilla extract
1/2c of melted coconut oil
the rest 2/3c of "buttermilk" coconut milk...

bake for 20-22 minutes...let cool for 15 minutes then frost!
I happened to just top off with a few chocolate chips...

Everyone loved these....Hope you do too...
 







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